In today’s episode, I’m joined by the brilliant Nora DeBora - preconception health coach, fertility educator, and host of The Ultimate Pregnancy Prep Podcast - to break down the exact functional lab tests every couple should consider before trying to conceive.

Whether you’re preparing naturally, trying without success, or gearing up for fertility treatment, this conversation is a must-listen. We go far beyond the standard bloodwork panel and explore the deeper physiological data that can reveal hormone imbalances, inflammation, nutrient depletion, microbiome dysfunction, and stealth stressors that impact egg, sperm, and overall reproductive health.

Together we unpack the Top 3 functional tests that give the clearest picture of your preconception health:

🌿 DUTCH Test (Comprehensive Hormone Panel)
Why cortisol patterns, estrogen metabolism, progesterone levels, and androgen balance matter for BOTH partners - and how these metrics shape ovulation, implantation, early pregnancy, and sperm production.

🌿 Comprehensive Stool Analysis (CSA)
What your gut health reveals about inflammation, nutrient absorption, immune function, thyroid conversion, estrogen detoxification - and why restoring the gut is foundational for fertility in men and women.

🌿 Vaginal + Uterine Microbiome Testing
The emerging research behind the reproductive microbiome, how it influences implantation rates, recurrent pregnancy loss, and IVF outcomes, and why this is a game-changer for anyone facing unexplained infertility. (Note: Men don’t do this one - but they absolutely benefit from DUTCH + CSA.)

We also discuss:
 • why “normal” bloodwork isn’t always enough
 • how functional tests reveal the root cause of subfertility
• our favourite clinical cases and what these tests helped uncover
• how couples can use this data to improve natural conception and IVF success rates

This is one of the most information-rich, empowering preconception episodes I’ve ever recorded. If you’re preparing your body, or supporting someone who is - press play.

Connect with Nora DeBora

📧 Email: [email protected]
🌐 Website: www.naturallynora.ca
📸 Instagram: @naturally_nora
🎙 Podcast: The Ultimate Pregnancy Prep Podcast

Disclaimer: The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making any changes to your health or treatment plan. The opinions expressed are those of the hosts and guests and do not necessarily reflect the views of their employers or associated organizations.