A listener writes in and asks how she can teach her daughter about excellence when she decides to DNS a race, so Coach MK redefines excellence for this strong, brave, badass mother runner. 
 
By the way, (Re)Build is open for registration over at www.fitnessprotection.com GO JOIN!

A listener writes in and asks how she can teach her daughter about excellence when she decides to DNS a race, so Coach MK redefines excellence for this strong, brave, badass mother runner. By the way, (Re)Build is open for registration over at www.fitnessprotection.com GO JOIN!

A listener writes in and asks how she can teach her daughter about excellence when she decides to DNS a race, so Coach MK redefines excellence for this strong, brave, badass mother runner.&nbsp;
 
By the way, (Re)Build is open for registration over at www.fitnessprotection.com GO JOIN!

5/6/19: That’s It? (The DNS Mantra)

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife

Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

Health & Fitness

Mental Health

Mary-Katherine Fleming is here with a microdose of confidence to kick-start your day! The Morning Mantra is a tool to manage all of the stress and conflict that can interfere with your best-laid (training!) plans, centered around one strategy MK has been practicing consistently since 1998: mantras. With this dynamic duo in your corner cheering you on, you will never doubt you are #coachedandloved and #winningatlife Are you facing a situation? Could you use a mantra to help you move through it? Email info@coachedandloved.com

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5/6/19: That’s It? (The DNS Mantra)

5/6/19: That’s It? (The DNS Mantra)