Episode Overview

In this thought-provoking episode we explore the seductive appeal—and hidden dangers—of oversimplified self-help and spiritual practices.

Drawing on the work of psychologist and psychospiritual guide Robert Augustus Masters, who is renowned for integrating spirituality, trauma work, and psychological depth, we unpack the concepts of Two-Step Psychology and Feel-Good Spirituality and examine how these approaches can undermine genuine healing and even harm our physical health.

This episode isn't about judgment—it's about awakening. It's a call to move beyond superficial wellness trends and embrace the messy, courageous work of true emotional and spiritual integration required to heal.

What You Will Learn

• Why true healing requires discomfort, depth, and emotional honesty
• Why "staying positive" can sometimes be a form of emotional repression
• How toxic positivity creates guilt and shame around natural emotions
• The illusion of control in the wellness culture—and its impact on health decisions
• The difference between body awareness and body dissociation

Health Implications

• Suppressed emotions and unresolved trauma can manifest as physical illness
• Oversimplified wellness narratives ignore socioeconomic and biological realities
• Holistic health demands integration—not escape or denial
• Sometimes people ignore symptoms completely or try fix them themselves and don't seek real help.

Resources & Mentions

• Spiritual Bypassing by Robert Augustus Masters
• When the body says no by Gabore Mate
• Psychoneuroimmunology (PNI) research on stress and illness
• Simone Steyn Neuroplasticity & pain ease coach : www.paineasecoach.com

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Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease.

Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.