Today on the podcast NRLW superstar Shannon Mato joins me for a chat. 

Shannon made her debut for the Queensland Reds in the Super W in 2018 and went on to play 15 games. Shannon made her debut for the Wallaroos in 2019 against Japan.

In 2020 Shannon made the switch to the Rugby League and made her debut for the Brisbane Broncos. Shannon has gone on to represent Queensland in State of Origin, the Māori All-Stars and play for the Jillaroos.

Shannon has a very impressive resume in rugby league:

· NRLW Champion

· State of Origin Champion

· Rugby World Cup Champion

On this episode we talk about:

· The last 12-months of rugby for Shannon

· Playing for the Māori All-Stars

· Winning the 2021 World Cup

· Playing State of Origin

· The importance of Strength and Conditioning Training

· And Shannon talks about injury and how to bounce back.

This was a fantastic episode and I just want to thank Shannon again for joining me on the podcast! All the best for the 2023 NRLW season!

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Shannon's Social Media: IG @Shannonmato21