Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book study, “Untethered Soul” by Michael Singer. In this episode we are finishing Chapter Eight, “Let Go Now or Fall” In this chapter Michael talks about how as we get disturbed we must let go. Resisting will cause us to fall and get stuck in negative cycles. We will focus on letting go and how this ties into Stress Mastery.