In this episode of the Reality Check podcast, Zachary discusses the 
benefits of starting daily meditation practice. He takes you through some 
examples and gives advice on how it can be implemented in your life.

In this episode of the Reality Check podcast, Zachary discusses the benefits of starting daily meditation practice. He takes you through some examples and gives advice on how it can be implemented in your life.

6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

<p>Discover your divine purpose, heal your soul and awaken to your highest calling. </p>
<p>Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.</p>

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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

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6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life