This 5 minute breath meditation is perfect for beginners and anyone who is slim on time. Guided by Sawrah. 
Recorded - October 17, 2020
_______________________
Show Notes
<a href="//www.saw-rah.com">www.saw-rah.com </a>
Instagram
<a href="//www.instagram.com/meditationmoments">@meditationmoments</a>
<a href="//www.instagram.com/ihavethewanders">@ihavethewanders</a>
<a href="//www.facebook.com/ihavethewanders">Facebook</a>
<a href="https://mailchi.mp/9c222c3a77eb/newsletterpage">Subscribe to the Newsletter</a>
Book An Appointment with <a href="https://www.saw-rah.com/allthethings/appointments">Sawrah </a>
________________________
This episode is for informational purposes only.

This 5 minute breath meditation is perfect for beginners and anyone who is slim on time. Guided by Sawrah. Recorded - October 17, 2020 _______________________ Show Notes www.saw-rah.com Instagram @meditationmoments @ihavethewanders Facebook Subscribe to the Newsletter Book An Appointment with Sawrah ________________________ This episode is for informational purposes only.

This 5 minute breath meditation is perfect for beginners and anyone who is slim on time. Guided by Sawrah.&nbsp;
Recorded - October 17, 2020
_______________________
Show Notes
<a href="//www.saw-rah.com" rel="noopener noreferrer">www.saw-rah.com&nbsp;</a>
Instagram
<a href="//www.instagram.com/meditationmoments" rel="noopener noreferrer">@meditationmoments</a>
<a href="//www.instagram.com/ihavethewanders" rel="noopener noreferrer">@ihavethewanders</a>
<a href="//www.facebook.com/ihavethewanders" rel="noopener noreferrer">Facebook</a>
<a href="https://mailchi.mp/9c222c3a77eb/newsletterpage" rel="noopener noreferrer">Subscribe to the Newsletter</a>
Book An Appointment with <a href="https://www.saw-rah.com/allthethings/appointments" rel="noopener noreferrer">Sawrah&nbsp;</a>
________________________
This episode is for informational purposes only.

6. Meditation - 5 Minute Breath Meditation

Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. 

Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.

Religion & Spirituality

Spirituality

Join Sawrah Amini for guided meditations, morsels of practice and wisdom, walk and talks, and conversations on how to live a heart felt life that is right for you and your journey. Sawrah Amini, (BA, E-RYT200 Hr, 500 Hr, YACEP®, Reiki Master, PSYCH-K® Facilitator), has been practicing and studying yoga and meditation since 2002. She has led a long and winding journey that has included studying International Relations and Political Science, becoming a yoga and meditation teacher, studying shamanic practices, PSYCH-K® , Reiki, and Yoga Therapy, all interspersed with traveling around the world.

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6. Meditation - 5 Minute Breath Meditation

6. Meditation - 5 Minute Breath Meditation