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Transform Depression, Trauma Thoughts & Sadness
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In this podcast, I give you 6 signs that you need to pay more attention to your mental health. If you find yourself repeating these habits, you may want to create strategies to better meet your needs and improve your overall mental health. 

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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!

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