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Instead of viewing illness as an inconvenience, ask yourself : "What is my body trying to tell me?"
Episode Overview
In this soul-stirring episode, we explore the profound idea that our bodies are not just physical vessels—they are messengers of our emotional, energetic, and spiritual well-being.
When illness arises, it may be more than a biological glitch; it could be a sacred signal from within, asking us to pause, listen, and realign.
Whether you're navigating a recent diagnosis, dealing with chronic symptoms, or simply feeling unwell without clear answers—this episode is for you
We unpack how physical symptoms often mirror our inner world and how tuning into your body's wisdom can unlock true healing and transformation.
Through Antoinette's personal cancer healing journey, other lived experiences and Loretta's coaching experiences, we offer practical tools to help you decode the messages your body may be sending.
You will Learn
Take a listen your body—and your soul—will thank you.
Takeaway
Your body is always speaking. Every ache, tension, or illness carries a message. When you learn to listen, you reclaim your power—not just to heal, but to transform.
Resources & Mentions
Books mentioned :
· Brandon Buys : The Journey
· Gabore Mate : When the body says no
· Bessel van der Kolk : The body keeps score
· Louise Hey : You can heal your life
Subscribe & Review
If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it.
JOIN OUR PODCAST FACEBOOK GROUP :
https://www.facebook.com/groups/www.lightwithin.co.za
EMAIL US:
OUR OTHER CONTACT DETAILS :
Loretta Ferrucci
Website: www.lorettaferrucci.co.za
Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr
Facebook: https://www.facebook.com/profile.php?id=6155810253424
Antoinette McInnes
Website : www.lightwithin.co.za
You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w
Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn
Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/
Email Antoinette if you would like to receive an inspirational Thought for the Day
If you found this valuable, please send someone who may benefit the link.
We would love to hear from you. Please write us a review, send us any questions or feedback.
Thank you for listening !
Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease.
Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.
By Loretta Ferrucci & Antoinette McInnesInstead of viewing illness as an inconvenience, ask yourself : "What is my body trying to tell me?"
Episode Overview
In this soul-stirring episode, we explore the profound idea that our bodies are not just physical vessels—they are messengers of our emotional, energetic, and spiritual well-being.
When illness arises, it may be more than a biological glitch; it could be a sacred signal from within, asking us to pause, listen, and realign.
Whether you're navigating a recent diagnosis, dealing with chronic symptoms, or simply feeling unwell without clear answers—this episode is for you
We unpack how physical symptoms often mirror our inner world and how tuning into your body's wisdom can unlock true healing and transformation.
Through Antoinette's personal cancer healing journey, other lived experiences and Loretta's coaching experiences, we offer practical tools to help you decode the messages your body may be sending.
You will Learn
Take a listen your body—and your soul—will thank you.
Takeaway
Your body is always speaking. Every ache, tension, or illness carries a message. When you learn to listen, you reclaim your power—not just to heal, but to transform.
Resources & Mentions
Books mentioned :
· Brandon Buys : The Journey
· Gabore Mate : When the body says no
· Bessel van der Kolk : The body keeps score
· Louise Hey : You can heal your life
Subscribe & Review
If this episode resonated with you, please subscribe, leave a review, and share it with someone who needs to hear it.
JOIN OUR PODCAST FACEBOOK GROUP :
https://www.facebook.com/groups/www.lightwithin.co.za
EMAIL US:
OUR OTHER CONTACT DETAILS :
Loretta Ferrucci
Website: www.lorettaferrucci.co.za
Instagram: https://www.instagram.com/the.healerisyou?igsh=NmZzeGNlNjVlOTZo&utm_source=qr
Facebook: https://www.facebook.com/profile.php?id=6155810253424
Antoinette McInnes
Website : www.lightwithin.co.za
You Tube: https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w
Lightwithin Facebook group : https://www.facebook.com/groups/lightwithinn
Instagram : https://www.instagram.com/antoinettemcinnes_lightwithin/
Email Antoinette if you would like to receive an inspirational Thought for the Day
If you found this valuable, please send someone who may benefit the link.
We would love to hear from you. Please write us a review, send us any questions or feedback.
Thank you for listening !
Disclaimer: What we bring should not be viewed as a stand-alone intervention, it should always be conducted alongside proper medical treatment (orthodox or natural), nutritional assistance, exercise and whatever else is appropriate for your illness. We are pointing out the relationship between hidden and other stress and disease.
Advice provided without warranty. This is NOT medical advice. By listening & applying this advice you agree to take 100% responsibility for your own healing and all consequences.