The Best of Health

6.1 Paula Rastrick - personal experience of MHT, hormone sensitivity and journey to menopause


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On season 6 I am delighted to share real women's stories starting with the incredible Paula Rastrick

One little-known side effect of menopause and perimenopause - they may make  or reveal / unveil ADHD symptoms or harder to manage. Paula shares her personal journey from seeking support, hitting rock bottom and taking the lead in advocating for her own wellbeing post menopause.


*Paula's personal story may be triggering relating to her mental health* but I promise you, it's inspiring. Her drive now to research, joining the dots and speaking to other women to understand the science of hormonal sensitivity needs to be heard!

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The Best of HealthBy Tanya Borowski


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