Elite Rugby SandC

#64. GPS Metrics & Training Load Pt. 1 with Ben Norcott


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Today on the podcast Elite Rugby SandC founder and head coach Ben Norcott joins me for a chat.


On this episode we talk about:

  • GPS tracking units and metrics
  • Why teams use GPS
  • Ben provides his experience using GPS
  • Training load during pre-season
  • Using GPS metrics to influence training
  • This was a fantastic episode and I just want to thank Ben again for joining me on the podcast!

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      Elite Rugby SandCBy Ben Norcott & Kieren Norcott