Dr. Tarryn MacCarthy is joined by public speakers and the hosts of The Evolution of Mom podcast, Amy and Sherysse. They came together to revolutionize how moms live and think about self-care and self-love. They are very passionate about empowering moms through a mindset shift; taking care of themself self is OKAY. They chat about the importance of prioritizing your happiness, doing your self-care first thing in the morning, not allowing overwhelm to overcome you, finding confidence, and so much more.

Find The Evolution on Mom and join their community as well:
M.E. Community on Facebook: https://www.facebook.com/groups/2518896738407292
The Evolution of Mom Podcast: https://www.instagram.com/evolutionofmompodcast/
Amy Lenius: https://www.instagram.com/amylenius/
Sherysse Morris: https://www.instagram.com/sheryssemichelle/

Show notes:
[2:40] Who are Amy and Sherysse?
[4:58] When you let yourself be overwhelmed
[6:33] What does self-care look like?
[11:14] What do you do if you realize you're not giving yourself more?
[14:13] Painting martyrdom as heroism
[16:26] On the process of starting a podcast
[20:58] The importance of confidence in finding happiness and success
[23:37] How to find confidence?
[30:35] Join Dr. Tarryn's Business of Happiness Prosperity Coaching to redefine success in your terms. Check out www.thebizofhappiness.com and be the happiest business owner you know.
[31:36] On work-life balance
[34:30] "Nobody can be as cruel to me as I am to me."
[37:05] How to stop the abuse-and-beating-yourself-up cycle?
[39:43] Branch out; find your tribe
[41:14] Diving deeper into Bevies and BS!
[43:13] Sherysse and Amy's biggest challenges
[49:32] Their superpower
[53:44] What is happiness?
[57:43] Outro 

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.