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In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!
What You’ll Learn in This Episode:
Mentioned in This Episode:
Join Our Community!
Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
Let’s Stay Connected!
If you loved this episode, don’t forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!
By Nadine Medina (The Knitting Mamas)5
3333 ratings
In this quick Knit & Tell episode, I’m sharing my go-to stretches that keep your hands and wrists flexible, pain-free, and ready to knit for longer. Whether you’re tackling a big project or just starting out on your knitting journey, these stretches are a must-have in your knitting routine.
Plus, I’m giving you a peek into my current project (hint: it’s perfect for chilly weather) and the book I’m reading that’s finally starting to pick up steam!
What You’ll Learn in This Episode:
Mentioned in This Episode:
Join Our Community!
Want to connect with other beginner knitters? Join our supportive Facebook group for tips, inspiration, and encouragement: www.theknittingmamas.com/group
Let’s Stay Connected!
If you loved this episode, don’t forget to subscribe to the podcast and leave a review. Your support helps us bring more relaxing and helpful content to knitters like you!

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