Today, we delve into the critical importance of your FEET in pickleball. We kick off with a shoutout to Michael from Jilly Bee's (Jill Braverman) podcast and celebrate their show ranking #23 globally in trending new shows. They emphasize the need for appropriate footwear, the intricacies of footwork for different shots, and drills to improve stability and efficiency on the court. Michael shares his unique warm-up routine involving jump ropes to keep his lower body agile and strong, while Scott recommends a neuro ball for foot health. Whether you’re looking to upgrade your game or simply avoid injuries, this episode is packed with practical advice to help you take care of your most important pickleball asset – your feet!

00:00 Introduction and Podcast Shoutouts

01:58 The Importance of Footwork in Pickleball

04:46 Choosing the Right Footwear

07:13 Footwork Techniques and Drills

14:46 Advanced Strategies: Split Steps and Shot Selection

26:23 Strengthening Your Feet for Pickleball

28:55 Conclusion and Final Tips

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