This episode is an expansion of a previous episode How to Choose a Therapist. In this episode, I discuss the 4th Wave of Psychotherapy Neuroscience and Trauma Informed Psychotherapy. I include definitions of trauma and examples of trauma informed therapy modalities. Highlighted in this episode is Complex Post Traumatic Stress Disorder, which is a frequent clinical presenting issue.

https://youtu.be/xSXciYo6Z_I?si=Nyo6eOnsYYKmnJ3J

https://open.spotify.com/track/5K0dqIdylxIoIZ5PHLthpX?si=fe983533647147f2