The Art of Epic Wellness: Health | Lifestyle | Alternative Health

#69: Detox Your Mind and Crush Your Goals with Jay Wong


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Hello, epic wells and beauties and welcome to another episode of the Art of Epic Wellness. Welcome back to season 2! I’m so grateful that you’re with me on this journey to laying down the foundation of our habits and rituals!
 
Today’s guest is is an international, personal brand coach and host of The Inner Changemaker; the podcast dedicated to purpose driven entrepreneurs and multi-passionate creators.
With a small, but engaged audience, he launched his podcast in the summer of 2015 and to his surprise, hit #1 spot in multiple categories including Business and Self-Improvement in Canada.
He has featured modern-day changemakers such as Bob Proctor, Alex Ikonn, Yanik Silver and many more prominent people impacting our world.
Ladies and gentlemen, give it up for Jay Wong! Jay is passionate about helping messengers and creators share their brand story and develop a compelling personal brand. Learn more about him, his story, and his insights about crushing goals, detoxifying your mind, and achieving your goals on today’s episode!
Listen and be inspired:

Here are a few of my favorite parts:

“Crazies attract other crazies!” I wonder what made him say that! Find out on this episode!
Jay tells us that it’s not enough to just tell ourselves what our goals are – we need to take action! Amen, brother!
There was a point in his life where he was doing quite okay, having graduated from business school. But it felt like he was living someone else’s life. Listen in as he talks about this struggle and how we overcame it!
His tips and tricks on how to achieve your goals – especially if you’re an aspiring entrepreneur!
Oooh, he gives out goodies.. Especially for you, epic wells!
Jay has two mantras! What are they and how did these affect his life?
Some cool resources you gotta check out!
And yes, Jay talks about detoxifying your mind. How do you actually do that?!

Resources:
www.theinnerchangemaker.com
Facebook page
Twitter
Pinterest
Instagram
The Strategic Coach with Dan Sullivan
The Artist’s Way by Julia Cameron
Think and Grow Rich by Napoleon Hill
Morning Pages by Julia Cameron
The WinStreak app

Don’t forget to check out Jay Wong’s course >> Podcast Your Brand: How to Effectively Launch Your Podcast

Also, here’s Jay’s Calendly link to book in your FREE Strategy Call. Make sure you mention me, Nicole Keating, and that you got this insider scoop from The Art of Epic Wellness! Woohoo!
 
Want more energy? Get the free resource from me, Nicole, to become more alive and present. Text ENERGYNOW and send to 33444!
 
Other AOEW Episodes You Might Like:
 
#67: How to Beat Burnout and Become a Crowdfunding Rock Star with Khierstyn Ross
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The Art of Epic Wellness: Health | Lifestyle | Alternative HealthBy Nicole Keating Shares Inspiring Stories Of Empowered Health