The Sensitive & Soulful Show

69. How to Deal With Overwhelm When You Have a Lot To Do

Listen Later

You know that feeling where you have so many things to do but you don't know where to start so you just don't do anything? Yeah, I feel that a lot. 


But I'm here to share the magic bullet to beating overwhelm! Tune into this episode to find out what it is!


In this episode, you'll learn:

  • How to deal with an overwhelming to-do list
  • Why you need to take care of energy leaks
  • How tiny micro steps can lead to big results


    • 🌸 🌸 🌸


    Enroll now in The Sensitive & Soulful Self-Worth Course

    Follow along on Instagram: @lifebyalissa

    Learn more: sensitiveandsoulful.com



    The Sensitive & Soulful Show is managed by Happy Pod Productions

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Sensitive & Soulful ShowBy Alissa Boyer
    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    141 ratings

    More shows like The Sensitive & Soulful Show

    View all
    The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

    The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

    1,463 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,539 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,371 Listeners

    Lunar Lover: The Podcast by Jordanna Levin

    Lunar Lover: The Podcast

    112 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,513 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,467 Listeners

    Abundant Ever After with Cathy Heller by Cathy Heller | QCODE

    Abundant Ever After with Cathy Heller

    7,641 Listeners

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life by Rev. Rachel Harrison

    Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

    168 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,069 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    Align with Jenna Zoe: The Human Design Podcast by My Human Design

    Align with Jenna Zoe: The Human Design Podcast

    425 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,541 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,525 Listeners

    You Make Sense by Sarah Baldwin

    You Make Sense

    217 Listeners

    The Tamsen Show by Tamsen Fadal / Authentic Wave

    The Tamsen Show

    243 Listeners