<p>In today’s episode, I am going to teach you what a boundary is, why they are important, why they might be hard to set at first, and then how to actually set one. Boundaries are rarely modeled for us growing up yet they are an essential ingredient in healthy relationships. Come join me as we delve into the art of boundary setting. </p>

In today’s episode, I am going to teach you what a boundary is, why they are important, why they might be hard to set at first, and then how to actually set one. Boundaries are rarely modeled for us growing up yet they are an essential ingredient in healthy relationships. Come join me as we delve into the art of boundary setting.

<p>In today’s episode, I am going to teach you what a boundary is, why they are important, why they might be hard to set at first, and then how to actually set one. Boundaries are rarely modeled for us growing up yet they are an essential ingredient in healthy relationships. Come join me as we delve into the art of boundary setting.&nbsp;</p>

7. Boundaries

This podcast cultivates real conversations about real topics for young adults, parents, and everyone in between. It talks tools and practices for how to navigate the often treacherous and sweet road of being human, and how to walk it more consciously, skillfully, and successfully. Relationships, adulting, parenting, marriage and more will be on tap. Come join us! 

Interested in learning more? You can find Marta at www.martabrummell.com.

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Self-Improvement

This podcast cultivates real conversations about real topics for young adults, parents, and everyone in between. It talks tools and practices for how to navigate the often treacherous and sweet road of being human, and how to walk it more consciously, skillfully, and successfully. Relationships, adulting, parenting, marriage and more will be on tap. Come join us! Interested in learning more? You can find Marta at www.martabrummell.com.

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7. Boundaries

7. Boundaries