Calvin Sun is a Senior Coach and Director of Informational Products at Invictus Fitness. He is the co-author of the best-selling book, The Invictus Mindset. He’s also written a book that takes an evidence-based approach called Post Workout Supplementation. This time we talk about his latest body of work: 12 Banned Substances That Every Athlete Needs To Know Before Competing. We talk about the not-so-obvious substances, legalization of CBD oil, doping scandals, optimizing sleep, and so much more.

Show Notes:

• (9:05) – Examples of Substances people don’t think of
• (15:48) – Medications/Prescriptions Athletes need to know
• (17:55) – Bigger picture
• (20:48) – CBD Oil
• (25:26) – Alcohol
• (27:56) – Getting caught years later
• (30:47) – Doping scandals
• (34:10) – Gaining every little advantage you can
• (38:21) – Slight edge
• (49:54) – Sleep
• (51:50) – Workaholic culture

👋🏽  Connect with Calvin Sun:

Website: Calvin Sun
Instagram: @_calvinsun
Twitter: @_calvinsun

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