What if there was ONE THING triggering your IBS that you hadn't even thought of

They say the most simple things are usually the answer, and never has this been more true than for IBS..

In today's episode we will explore the one thing that can instantly reduce your IBS. You'll learn:

1. The 1 thing you're doing thats making your IBS worse
2. How this 1 thing has such a profound impact on your IBS
3. How to instantly change this 1 thing, to reduce your IBS symptoms

To discover how to instantly transform your IBS, hit play and listen now

Follow me on instagram @atavia.minoudis

To say goodbye to IBS symptoms for GOOD, book a discovery call with me here:

https://calendly.com/atavia-nutrition/free-discovery-call

This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques & sleep.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

Hosted on Acast. See acast.com/privacy for more information.