To kick off this second episode in the #MumLife series we are discussing all things baby sleep!

Jen Butler, a fellow mama of 3 and early parenting expert, and I discuss:

• How our babies are currently sleeping
• All the “good” and “bad” things we’ve done when it comes to baby sleep
• Why sleep crutches really aren’t as bad as you think
• Why cat-napping is biologically normal 
• Our top tips to maximise sleep in the early newborn days
• How to read your baby’s tired signs 

If you’re pregnant and want to jump into a warm and supportive community of mamas, don’t forget to check out my 4th baby - my online membership program The Pregnancy Posse!

You can trial it for 7 days by visiting thepregnancyposse.com.

If you’d like to learn more from Jen you can find her @jenbutlerearlyparenting

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

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