Justin & Kylie answer a listener's question about how to explain the need for psychological help to your child

Topics discussed in today's episode:

• Teach your children that you don't have all the answers and sometimes we need to reach out to people who do
• 3 basic psychological needs that must be met
• Do you want space or do you want a cuddle?
• Coping skills
• Behaviour regulation
• Emotional regulation
• Normalise it

Get in touch with your questions and feedback to [email protected]

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.