#9 on our list of mentally healthy behaviors is Time Management. Technically, it's managing ourselves within our time, and it's brilliant when we can wrap our discipline around being clear on what we want and need to do to progress into a better version of ourselves. On this podcast we talk about the processes necessary for better "time management" and why it's all so important, anyway. Turns out, it's vital for our self-respect which is always a must for better mental health.