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#74. Learn From the Sport of Football with Lauren Keir
Today on the podcast professional footballer Lauren Keir joins me for a chat.
Lauren plays for the Western Sydney Wanderers in the A-League competition in Australia!
On this episode we talk about:
* A-League
* Bounce Back From injury
* S&C Training
* Teammates & Culture
* Advice From Football
This was a fantastic episode and I just want to thank Lauren again for joining me on the podcast!
Become a BEAST!!!
Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens?
Take your game to the next level and sign up to Elite Rugby SandC!
We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.
Website: https://eliterugbysandc.com/
IG: keir.xx
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By Ben Norcott & Kieren NorcottToday on the podcast professional footballer Lauren Keir joins me for a chat.
Lauren plays for the Western Sydney Wanderers in the A-League competition in Australia!
On this episode we talk about:
* A-League
* Bounce Back From injury
* S&C Training
* Teammates & Culture
* Advice From Football
This was a fantastic episode and I just want to thank Lauren again for joining me on the podcast!
Become a BEAST!!!
Are you looking for a Strength and Conditioning Program designed for Rugby Union, Rugby League or Rugby Sevens?
Take your game to the next level and sign up to Elite Rugby SandC!
We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price.
Website: https://eliterugbysandc.com/
IG: keir.xx