In today's episode of Selfish Sesh, I chat through my 2023 challenge to ensure I am setting good habits to become a healthier and happier version of myself.

75 Days to a Better and Healthier You - My First 2023 Challenge

Selfish Sesh is a podcast exploring self-love, identity and relationships without all of the bulls!*t... 
Exploring the topics that you want to learn more about, Selfish Sesh will inspire you to live your life unapologetically with grace, humour and a touch of sarcasm.
A new episode drops each Wednesday morning (AEST) and is hosted by Melbourne-based podcaster, publicist and pocket rocket Marisa Jayne.

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Health & Fitness

Selfish Sesh is a podcast exploring self-love, identity and relationships without all of the bulls!*t... Exploring the topics that you want to learn more about, Selfish Sesh will inspire you to live your life unapologetically with grace, humour and a touch of sarcasm. A new episode drops each Wednesday morning (AEST) and is hosted by Melbourne-based podcaster, publicist and pocket rocket Marisa Jayne.

Selfish Sesh is a podcast exploring self-love, identity and relationships without all of the bulls!*t...&nbsp;
Exploring the topics that you want to learn more about, Selfish Sesh will inspire you to live your life unapologetically with grace, humour and a touch of sarcasm.
A new episode drops each Wednesday morning (AEST) and is hosted by Melbourne-based podcaster, publicist and pocket rocket Marisa Jayne.

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75 Days to a Better and Healthier You - My First 2023 Challenge

75 Days to a Better and Healthier You - My First 2023 Challenge

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