75 Hard Experience

By 75 Hard Experience

Education

What's 75 Hard Experience about?

My Experience doing the 75 Hard Program created by Andy Frisella

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75 Hard Experience episodes:

07.30.2023
What’s Your Routine?
Do you have a routine that you use to get things done? To make your life better?
06.25.2023
Just One More
To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!
06.11.2023
Be Humble…
Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.
06.04.2023
75 Days of Gratitude
Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.
09.03.2022
The Grind…
It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…
05.22.2022
Changing You
Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.
05.15.2022
Books Will Change Your Life
Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it.
05.01.2022
Go Your Own Way… When it comes to your goals
Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail?
04.24.2022
Getting Back on Target; How to Get Back After it
How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it?
03.09.2022
GO! GO! GO! Everything Comes in Threes
Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes?
02.13.2022
Challenge Can Teach You Everything
Challenge can teach you everything you would ever want to know about yourself and becoming better.
02.05.2022
Is Fear a Legitimate Problem?
Is fear a legitimate problem that keeps you from getting things done so that you can become the best you?
01.29.2022
Challenge Yourself
How many times a year do you challenge yourself? And do you enjoy it? Should you challenge yourself physically? Will it help?
01.22.2022
Overwhelmed?
Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from.
01.01.2022
New Years’ Resolutions are Crap
New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day.
12.19.2021
Best Schedule for a Day
What is the best schedule for a day? How can you build that best schedule?
12.11.2021
Winning Life: Be 1% Better
Winning in life means being 1% better every day and being 1% better than the competition.
11.29.2021
Goal Setting Benefits
Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.
11.22.2021
Living with Intent
Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And…
11.08.2021
Set Personal Boundaries
How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time.
10.26.2021
What to do When You Fail: Not if, but when
What to do when you fail has been a question asked and answered by many, but are their answers working for you? Work to be a pro and not fail again.
10.19.2021
75 Hard and Relationships
Will your relationships with the people close to you suffer during and after doing the 75 Hard Program? I got a sad email from a…
10.04.2021
Make Your Life Better by Being Around People
Get out and get around other people. It will make you feel better, work better, and be better. Figure out a way and do it!
09.26.2021
Thankfulness: 75 Hard Day Complete
After 75 days of working and grinding I'm coming away with one big life lesson... I'm thankful for my life. I have a great life. What about you?
09.12.2021
Love and Admiration Towards Each Other
It’s what I remember after September 11, 2001, a love for others and an admiration for our country and those that were ready to protect us no matter the cost.
09.06.2021
Your Journey?
Are you on your own journey? Are other people helping your journey? Changing your journey? Or hindering your journey?
08.22.2021
Do You Continue When You are Sick? 75 Hard Day 42
Do you continue when you are sick? Give up for a day? Or give up period?
08.15.2021
Continuing Without Results
Continue without results is one of the hardest things to do. But you need to continue and here is why.
08.07.2021
Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27
How to reach your goals: one simple way go reach any goal you have. It's very simple, but it isn't easy. If it was easy, everyone would do it.
08.01.2021
Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21
Motivation Monday will never get you where you want to go. Learn discipline and persistence to reach your goals. Here's how...
07.26.2021
Doing the List of 75 Hard 5 Things
My 75 Hard list is always ongoing and I'm always working on it, like I'm working on improving myself. Self improvement is what it is all about.
07.15.2021
Getting Started can be the Hardest Part: 75 Hard Day 3
Sometimes getting started is the hardest part. But why don't you want to start. Here are a couple things to overcome so you can start.
06.20.2021
Honor, Courage, Commitment; The Greatest is Commitment
Honor, Courage, Commitment was the core values of the US Marine Corps while I was in. The greatest of these is the commitment to continue, to push forward, to win, and to complete anything.
06.07.2021
Study to Succeed
Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great.
05.23.2021
How to be More Disciplined in Your Life
How to be more disciplined in your life by forgetting about discipline and accomplishing what you want.
05.16.2021
Are You Riding the Wave of Success or Failure?
Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static.
05.11.2021
Slipping: How to Get Back on Track
When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track.
05.02.2021
How to be Successful in Life
Have you mastered how to be successful in life? Do you want to?
04.08.2021
F*ck Google and Anything Else that Gets in Your Way
There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two…
03.23.2021
How to Get Thing Done
Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute?
03.14.2021
Overcoming Obstacles
Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength.
03.07.2021
To Rise and Grind: The Power List and 75 Hard
Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List.
02.27.2021
Stop Improving for the Test? 75 Hard
Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test.
02.14.2021
Water the Weight Loss Drink
How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think!
02.07.2021
Stress Eating: Do you do it? Is it a thing?
What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop?
01.26.2021
Keeping Your Sanity: Day 30 of 75 Hard
Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video
01.19.2021
What Happens in Your House: Day 23 of 75 Hard
What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest.
01.10.2021
Focus on Yourself: Day 15 of 75 Hard
To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself!
01.03.2021
Bring it 2021! Day 7 of 75 Hard
Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it!
12.27.2020
Hope for the Future: Day 1 of 75 Hard
Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future.

What's 75 Hard Experience about?

Download our free app to listen on your phone

75 Hard Experience episodes:

What’s Your Routine?

Just One More

Be Humble…

75 Days of Gratitude

The Grind…

Changing You

Books Will Change Your Life

Go Your Own Way… When it comes to your goals

Getting Back on Target; How to Get Back After it

GO! GO! GO! Everything Comes in Threes

Challenge Can Teach You Everything

Is Fear a Legitimate Problem?

Challenge Yourself

Overwhelmed?

New Years’ Resolutions are Crap

Best Schedule for a Day

Winning Life: Be 1% Better

Goal Setting Benefits

Living with Intent

Set Personal Boundaries

What to do When You Fail: Not if, but when

75 Hard and Relationships

Make Your Life Better by Being Around People

Thankfulness: 75 Hard Day Complete

Love and Admiration Towards Each Other

Your Journey?

Do You Continue When You are Sick? 75 Hard Day 42

Continuing Without Results

Energizer Bunny is How to Reach Your Goals: 75 Hard Day 27

Motivation Monday is Bullshit! Discipline and Persistence is the Way: 75 Hard Program Day 21

Doing the List of 75 Hard 5 Things

Getting Started can be the Hardest Part: 75 Hard Day 3

Honor, Courage, Commitment; The Greatest is Commitment

Study to Succeed

How to be More Disciplined in Your Life

Are You Riding the Wave of Success or Failure?

Slipping: How to Get Back on Track

How to be Successful in Life

F*ck Google and Anything Else that Gets in Your Way

How to Get Thing Done

Overcoming Obstacles

To Rise and Grind: The Power List and 75 Hard

Stop Improving for the Test? 75 Hard

Water the Weight Loss Drink

Stress Eating: Do you do it? Is it a thing?

Keeping Your Sanity: Day 30 of 75 Hard

What Happens in Your House: Day 23 of 75 Hard

Focus on Yourself: Day 15 of 75 Hard

Bring it 2021! Day 7 of 75 Hard

Hope for the Future: Day 1 of 75 Hard