How can we keeping doing the things that help us lose weight?  Why do we start and then quit on ourselves?

In this episode, we are talking about the way we think about the actions we want to do to lose the weight.  How we think, either keeps us dedicated or makes us dread and quit.

Listen in to see how we can think differently and become free to stick to our journey and lose the weight we want!

Lose 30 pounds in 90 days with me.  Schedule your free call here:

https://calendly.com/leandra/free-consultation

Get my free video series to "Stop Overeating Today":

https://www.leandramcmullen.com/opt-in

To order your own Christian Weight-Loss Planner, click here: 

https://store.vervante.com/c/v/V4081906952-01

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

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