Do you suffer from inflammation, stagnation, and apathy? Part of it has to do with the disconnection between you and the natural environment around you as so many people do.

Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and our guest today is Yarrow Willard aka The Herbal Jedi. Yarrow Willard the Herbal Jedi is a herbalist and entrepreneur from Canada who runs his business Harmonic Arts

We're going to talk about the benefits of medicinal mushrooms, wild plants, and reconnecting with nature ala hormesis

Timestamps:- Dichotomy Between You And Your Environment 04:48- How Food is Information 09:30- What Wild Plants You Can Eat 19:05- How the Mycelium Connects Nature 27:12- How to Get Out of an Inflamed State 37:30- How to Detox Your Gut and Surroundings 44:50- What Medicinal Mushrooms You Can Harvest 50:40

 And Much More...

Here are the links to the podcast on all platforms

Link to the Audio Podcast on iTunes and Stitcher

Link to the podcast on Spotify

Link to the podcast on CastBox

Link to the podcast on YouTube

Download mp3  

 Click Here to Watch the Podcast on Video!

If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A.

 

Click Here to Support the Show on Patreon! 

 

Show Notes

Get Harmonic Arts Medicinal Mushroom Extracts at a Discount!

#75 Hormesis and Antifragility

Article on Hormesis and Antifragility

Watch the Biohacking Bootcamp Videos on Patreon

Body Mind Empowerment Handbook

Keto Fit Program

Keto // IF Program

 

P.S. If you want to keep yourself on point with your recovery and sleep, then consider getting the OURA ring sleep monitoring ring. They're coming out with the 2.0 upgraded version and you can get a 10% discount by using the code SIIMLAND at checkout.

 

Stay Empowered

Siim