Heptathlete Jade O'Dowda and hammer thrower Jake Norris speak at the Manchester International, previewing the World Athletics Championships in Tokyo.

Hannah Cockroft and Bebe Jackson also join to look forward to the World Para Athletics Championships, which are taking place in New Delhi from 27 September to 5 October.

Rebecca Perry tells us about her bid to take on the heptathlon at next month's European Masters Athletics Championships in Madeira. Perry, who is a lawyer and mother to twins, was originally known as a sprinter, before taking an extended break from the sport seven years ago.

Photo: Getty Images for UK Athletics.