How to Find Joy

#8 Listen to This If You Are A Giver / Over-Giver (Just June Episode)


Listen Later

THIS EPISODE IS FOR ANYONE WHO:

-has always enjoyed giving, but realize they may be burnt out from it now

-struggles with boundaries, people pleasing, self abandonment

-has a tendency to choose other people’s feelings over their own

-doesn’t feel worthy of receiving support / rest

-is exhausted by their giving

-can’t find joy while giving and you don’t know why


WHAT JUNE DISCUSSES IN THIS EPISODE

  • Identifying yourself as a giver versus an over-giver
  • How to know what feelings are red flags for over-giving
  • The question / reality check for when you’re over-giving
  • Self abandonment
  • Love note to the givers
  • Reminders and permission slips
  • Breathing together
  • What does the ego have to do with giving
  • Playing pretend
  • You are worthy of rest
  • Things to consider this week

--------------------------------

CONNECT WITH JOY GUIDE JUNE!

Website: Here you'll always find the latest news, events, and offerings

Substack: For more podcast bonus materials and behind-the-scenes, as well as, a Joy Community where you don't have to go through the mess alone!

Instagram: The only social media June is really on right now

Joy Guidance: For those who want private, 1:1 support in finding joy

...more
View all episodesView all episodes
Download on the App Store

How to Find JoyBy June Suepunpuck