Oftentimes we are faced with behaviors in our children that are aggravating, challenging, and even upsetting at times. Some days we respond to these behaviors with love, peace, and patience, while other days we blow up and overreact. This forces us to ask a question about our children's behavior as well as our own. On today's episode of the Faith Family Fortress, we ask the question, "What is going on in me?"

We discuss 4 steps to overcoming those moments when our children become emotionally unregulated.

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