Tune-in to listen to our 8-step ColdO2 protocol and learn how you can avoid getting the common cold in the cooler-weather seasons!

LiveO2 ColdO2 Protocol:

1. 1 teaspoon tri-salts
2. 2g buffered Vitamin C
3. Hot green tea (optional)
4. LiveO2 Whole Body Flush protocol (in sweats & headcover)
5. Hot toddy or Cinnamon Twig & Ginger tea with honey (optional)
6. Warm bath with 2 cups Epsom salt
7. Electrolytes
8. Warm sleep

Resiliency version (before you get sick)

1. Vitamin D-3 and Vitamin C
2. LiveO2 every 3 days
3. Warm nourishing foods (tea, chai, ginger, garlic & cinnamon) to generate internal heat