In the news, Jessica, Uncle Tim, Lauren Hopkins U.S. editor at The Couch Gymnast chat about:

• Norah Flatley, the best thing out of Iowa since Chow landed, is going to Jesolo!
• The Australian gymnasts have been released from gymnastics prison! We like Georgia Godwin.
• Low scores, fulls on beam and clean gymnastics at Cottbus.
• Rodionova, Scheder or Komova -who will be the new queen of the inbar stalder?
• Princess Catherine Lyons of Europa teaches us how to salute
• Broken floor plates, vault mastery and Louis Smith at the English Championships.
• The 30 year-old swan of Chilean gymnastics, Ochoda ballet's it up on floor.
• Danusia gets a 10 on beam with her insanely difficulty dismount.

GYMITATION CONTEST: Enter our #gymitation contest by imitating your favorite gymnast. Just take a photo or video of you doing a pose, skill or impression of a gymnast. Tell us who you are imitating, tag us and include the hashtag #gymitation. We’ll pick our favorites to win one of these fantastic four prizes! Check them out here.

No show is complete without discussion of the latest news stories from around the gymternet:

• Shawn Johnson in the running for The Celebrity Apprentice
• Our favorite commentators from the Big 10 Network
• Alicia Sacramone marries her longtime love.
• Kalon Ludvingson is on the mend and looking great.
• Greg Marsden throws a fit about seeding and he's kind of right.
• Beth Tweddle robbed of Dancing on Ice win.

• Safe for Athletes survey.
• Lisa Mason on Instagram

• Episode 22: Beth Tweddle
• Episode 16: Elizabeth Price
• Episode 10 : Greg Marsden
• Episode 4: Louis Smith, Spanny's Athlete Oath, Making Men's Gymnastics More Popular
• Episode 26: Ivana Hong
• Episode 33: Simone Biles & Her Coaches
• Episode 48: Kyla Ross
• Episode 47: Justen Millerbernd,Tumbling and Kalon

Gymitation Contest entries so far! Two weeks left!

Louis Smith in his Union Jack shorts at English Championships

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