To kick off this first episode in the Let’s talk about Sex series we are discussing how pregnancy, birth and post-partum changes may affect your sexual function. 

In this episode I discuss:

• Ways that pregnancy may INCREASE your sexual sensations
• Why pregnancy may also reduce your sexual appetite 
• How birth affects the pelvic floor
• Why birth may affect your sexual function from a physical and emotional perspective 
• Hormonal changes after birth
• How hormonal changes affect your sexual function

If you’re pregnant and want to stay fit and strong and be surrounded by a supportive community of mamas, don’t forget to check out my online membership program The Pregnancy Posse!

You can trial it for 7 days by visiting thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

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