In this episode, I share the concept of identity and its critical role in facilitating lasting change, particularly through the lens of neurolinguistic programming (NLP). I share insights from my experiences with clients in various coaching settings, emphasizing that true transformation occurs at the identity level.  I talk about the destruction before creation, explaining that letting go of old patterns, relationships, and beliefs is essential for making space for new growth. I encourage listeners to reframe their perspectives on loss, viewing it as a sign of alignment rather than defeat. By asking ourselves what is being made space for, we can embrace the chaos and discomfort as part of the process of becoming who we are meant to be.

This quote summarizes it perfectly… “You won’t find your true self by holding onto who you were. Let go, trust the shift, and step into your becoming.”

HIGHLIGHTS 00:00:00 - Introduction to Identity Work 00:01:15 - The Importance of Identity Shifts 00:02:09 - Who Are You Beyond Labels? 00:03:03 - The Depth of Identity Change 00:04:06 - Subconscious Patterns and Identity 00:05:43 - Navigating Identity Confusion 00:07:29 - The Void Phase of Identity Change 00:09:25 - Destruction Before Creation 00:11:01 - Reframing Loss as Opportunity 00:12:28 - Embodying Your New Identity 00:14:06 - Trusting the Process of Change 00:16:05 - Rewiring Your Language 00:18:04 - Becoming Your True Self 00:19:30 - Celebrating Identity Growth Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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