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87. Bad Body Image Days and What to Do When Facebook Memories Pop Up
In this episode Anna at Find Food Freedom® discusses:
- Social media memory pop ups
- Your body image story
- Coping with your emotions with kindness
- Redirecting negative thoughts
- Remembering how far you’ve come
For more resources visit: www.findfoodfreedomresources.com 💙
View all episodes
By Find Food Freedom, Bleav
4.6
115115 ratings
In this episode Anna at Find Food Freedom® discusses:
- Social media memory pop ups
- Your body image story
- Coping with your emotions with kindness
- Redirecting negative thoughts
- Remembering how far you’ve come
For more resources visit: www.findfoodfreedomresources.com 💙
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