In this episode, I reflect on the first six months of 2025 and how I unpack them before setting goals for the remaining six months of the year. It’s essential to acknowledge our resilience and the ways we responded during challenging times. Instead of focusing solely on external validation, I encourage listeners to reflect on their own internal growth and the lessons they have learned.

There is this idea of a "gap" between our lofty goals and the subconscious beliefs that may hold us back. This gap can manifest as self-doubt, procrastination, or a fear of visibility. Our subconscious mind plays a crucial role in shaping our results, and if our thoughts do not align with our aspirations, we may inadvertently sabotage our progress. In the episode, I share a series of reflective prompts to help listeners identify the stories they tell themselves, the emotions tied to their goals, and the identities they reinforce through their self-talk. By bringing awareness to these patterns, we can begin to rewire our beliefs and align our thoughts with our desired outcomes. HIGHLIGHTS 00:00:01 - Introduction to NLP and Goal Reflection 00:01:26 - Life's Unexpected Turns 00:02:49 - Shifting Perspectives on Goals 00:04:58 - Identifying Gaps in Thoughts and Vision 00:06:55 - Understanding Subconscious Patterns 00:08:41 - Cleaning Up Energy Leaks 00:09:52 - Conducting an Audit of Thoughts 00:10:39 - Reinforcing Identity and Self-Talk 00:11:54 - Rewiring Beliefs and Anchoring New Identity 00:13:29 - Future Pacing and Training the Subconscious 00:14:54 - Reframing Old Thoughts 00:15:54 - Aligning Inner and Outer Worlds 00:17:41 - The Work of NLP and Personal Leadership

Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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