To kick off this third episode in the Women’s Seasons & Cycles series we are discussing the Seasons of Matrescence™.

In this episode I chat with @nikkimccahon, a matrescence educator, about:

The different seasons of matrescence and motherhood
How winter is often the quiet, dark, restful “in-between” season
Autumn is about when things are changing and we’re shedding layers of ourselves
Summer is the positive, out-going, social and sharing season
Spring is all about new possibilities, feeling lighter, more grounded
Nikki and I share where we are both at in our cycles and seasons of life right now

Just a reminder that if you’re pregnant and want to jump into a warm and supportive community of mamas, don’t forget to check out my online membership program The Pregnancy Posse!

You can trial it for 7 days by visiting thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

Note: Seasons of Matrescence™ is a trademark model by the wonderful Nikki McCahon. You can find out more about her work at https://www.nikkimccahon.com/seasonsofmatrescence

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