Alanna Gardner knows what it takes to not only survive but THRIVE during life’s challenges. Alanna has made it her personal mission to help improve the quality of people’s lives and relationships. With over 10 years experience as an individual and relationship therapist and 5 years as a fitness instructor; Alanna incorporates her warm yet no nonsense style to create targeted and effective strategies based in authenticity, accountability, and affirmation to turn insight into action through therapy and physical wellness.

Are you ready to learn how to lose weight for good without following rigid meal plans or counting calories. Click here to apply for Katie's next small group coaching program! https://www.katiegillwellness.com/apply