What is a growth mindset, and how do you curate one? Why is it important to try new things, fail at them, but keep going? Why does your brain like safety and routine? How does neuroplasticity work?

All that and so much more.

Subscribe if you too want to be a human being, not a human doing. In each episode we'll have practical tools, using WHOOP to bio-hack your life, interesting conversations, sophrology, psychology, longevity and coaching techniques to help you be still and thrive.

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