MC and Tracy dive into the impact of grief on the brain and body, exploring the neuroscience behind it. They chat about how grief is a learning process, highlighting the need for support and understanding from others. The discussion touches on cultural aspects of grieving and the difference between grief and mourning, emphasizing the importance of acknowledging and supporting grief instead of suppressing it.

A call to sharing songs or playlists! ➡️ Please send any playlists or songs to us via DM at ⁠@keepgriefweird⁠⁠⁠⁠⁠ or ⁠⁠⁠[email protected]⁠ to share with the broader Keep Grief Weird community!

Join ⁠⁠⁠Keep Grief Weird on Substack⁠⁠⁠ for exclusive episode notes, resources, and opportunities to connect!

Instagram:

- ⁠⁠⁠⁠⁠⁠⁠⁠@keepgriefweird⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠@mc.phd ⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠@shutterbean⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠@thehandwritingclub⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@mc.phd⁠⁠⁠⁠⁠⁠⁠⁠

X:

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠@shutterbean⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook:

- ⁠⁠⁠⁠⁠⁠⁠⁠@tracyshutterbean⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠@emseyphd⁠⁠⁠⁠⁠⁠⁠⁠

Others:

- ⁠⁠⁠⁠⁠⁠⁠⁠The Handwriting Club Substack Group⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠The Handwriting Club Etsy Shop⁠⁠⁠⁠⁠⁠⁠⁠

- ⁠⁠⁠⁠⁠⁠⁠⁠The Handwriting Club Newsletter⁠⁠⁠⁠⁠⁠⁠⁠

Music kindly provided by ⁠⁠⁠⁠⁠⁠⁠⁠Tom Rosenthal⁠⁠⁠⁠⁠⁠⁠⁠. The song excerpted at the beginning and end of each episode is "⁠⁠⁠⁠⁠⁠⁠⁠Have We Met Before? feat. Fenne Lily"⁠⁠⁠⁠⁠⁠⁠⁠ from the album ⁠⁠⁠⁠⁠⁠⁠⁠Z-Sides⁠⁠⁠⁠⁠⁠⁠⁠, released in 2018.

MC McDonald and Tracy Benjamin host Keep Grief Weird, produced by Jake Youmell. For questions, stories, or comments, please reach out via DM on Instagram (⁠⁠⁠⁠⁠⁠@keepgriefweird⁠⁠⁠⁠⁠⁠⁠⁠) or email at ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠.