Life Coaching for Veterinarians

#9 INTERMITTENT FASTING-LET’S DINE IN!

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SHOW NOTES

Intermittent fasting is one of the weight loss/reducing insulin resistance that I use in my coaching practice. In today’s episode I address the most common questions I get about intermittent fasting.


WHAT YOU WILL DISCOVER

  • -what is intermittent fasting?
  • -why is intermittent fasting important in weight loss?
  • -how long do you have to fast for weight loss purposes?
  • -what doesn’t break a fast?
  • -what might break a fast?


    • FEATURED IN THE SHOW


    https://linktr.ee/vetcoach

    The Obesity Code by Dr. Jason Fung M.D.

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    Life Coaching for VeterinariansBy Nadina Cojocaru DVM
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