Almost everyone stands to benefit from therapy, and there are a variety of talking therapies freely available on the NHS. This episode explores what it is all about, and how you can get involved. 
www.cambridgeprogressivemedicine.com

Almost everyone stands to benefit from therapy, and there are a variety of talking therapies freely available on the NHS. This episode explores what it is all about, and how you can get involved. www.cambridgeprogressivemedicine.com

Almost everyone stands to benefit from therapy, and there are a variety of talking therapies freely available on the NHS. This episode explores what it is all about, and how you can get involved.&nbsp;
www.cambridgeprogressivemedicine.com

9: Psychotherapy.

Progressive medicine is all about focusing on health rather than disease. If we want to be healthy why not focus on what makes us well, rather than what makes us ill?

It is also about change. Feeling better than we do now means feeling differently from now. But to feel differently we have to think differently.

But nobody likes to be told to think differently, that's why change is so hard. This podcast doesn't aim to tell you what to do, that is rarely helpful. It aims to suggest an alternative way of thinking to guide you on your own personal journey.

www.cambridgeprogressivemedicine.com

Medicine

Health & Fitness

Progressive medicine is all about focusing on health rather than disease. If we want to be healthy why not focus on what makes us well, rather than what makes us ill? It is also about change. Feeling better than we do now means feeling differently from now. But to feel differently we have to think differently. But nobody likes to be told to think differently, that's why change is so hard. This podcast doesn't aim to tell you what to do, that is rarely helpful. It aims to suggest an alternative way of thinking to guide you on your own personal journey. www.cambridgeprogressivemedicine.com

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9: Psychotherapy.

9: Psychotherapy.