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If you’ve ever wondered where all your real friends went, or why adult friendship feels so lonely and complicated, you’re not alone.
Remember when making friends was easy? When you could call someone at 11pm just to talk? Now it feels like everyone’s too busy, too guarded, or too surface-level. What happened to deep, soul-level friendship?
WHAT YOU’LL DISCOVER:
• Why adult friendship feels so much harder than it used to
• The real reasons women struggle with loneliness in midlife
• How to tell the difference between acquaintances and real friends
• Why “friend ghosting” happens and how to heal from it
• Practical steps to build deeper, more meaningful friendships
• How to be vulnerable without being needy
• Why God designed us for deep community and connection
TIMESTAMPS:
0:00 - “Wait... where did my people go?”
2:50 - Why friendship feels so hard right now (the real reasons)
8:13 - The heartbreak of friend ghosting and slow fades
13:22 - When friendships outgrow each other (and that’s okay)
20:07 - Practical steps to nurture existing friendships
24:10 - God’s design for community and belonging
KEY TAKEAWAYS:
→ Adult friendship requires more intentionality than childhood friendship
→ Quality matters more than quantity in relationships
→ Vulnerability is the bridge to deeper connection
→ It’s normal to outgrow some friendships
→ You can make meaningful friends at any age
→ Loneliness is common but doesn’t have to be permanent
This episode is perfect for:
✓ Women feeling lonely despite being surrounded by people
✓ Anyone who misses having deep, meaningful friendships
✓ People tired of surface-level relationships
✓ Women who’ve been hurt by friend ghosting or betrayal
✓ Anyone ready to invest in real, lasting friendships
✓ People who want to be better friends themselves
RELATED TOPICS: adult friendship, making friends as an adult, loneliness, friendship problems, social connections, meaningful relationships, friend breakups, building friendships, adult loneliness, friendship advice, social isolation, finding real friends, friendship struggles, making friends over 35, friendship in midlife, social anxiety, building community, friendship tips, lonely women, friendship goals
CONNECT WITH PETRINA:
Instagram: @petrinaverma
SUBSCRIBE to Pretty Deep for weekly conversations about relationships, friendship, purpose, and faith - helping women build meaningful connections and design a beautiful life inside and out.
NEXT EPISODE:
“Home as your sanctuary” - We’re exploring how to create a space that nurtures your soul and reflects who you’re becoming.
#AdultFriendship #MakingFriendsAsAnAdult #Loneliness #FriendshipProblems #SocialConnections #MeaningfulRelationships #FriendBreakups #BuildingFriendships #AdultLoneliness #FriendshipAdvice #SocialIsolation #FindingRealFriends #FriendshipStruggles #MakingFriendsOver35 #FriendshipInMidlife #SocialAnxiety #BuildingCommunity #FriendshipTips #LonelyWomen #FriendshipGoals #PrettyDeep #WomenOver35 #MidlifeFriendship #SocialSupport #CommunityBuilding
By Petrina VermaIf you’ve ever wondered where all your real friends went, or why adult friendship feels so lonely and complicated, you’re not alone.
Remember when making friends was easy? When you could call someone at 11pm just to talk? Now it feels like everyone’s too busy, too guarded, or too surface-level. What happened to deep, soul-level friendship?
WHAT YOU’LL DISCOVER:
• Why adult friendship feels so much harder than it used to
• The real reasons women struggle with loneliness in midlife
• How to tell the difference between acquaintances and real friends
• Why “friend ghosting” happens and how to heal from it
• Practical steps to build deeper, more meaningful friendships
• How to be vulnerable without being needy
• Why God designed us for deep community and connection
TIMESTAMPS:
0:00 - “Wait... where did my people go?”
2:50 - Why friendship feels so hard right now (the real reasons)
8:13 - The heartbreak of friend ghosting and slow fades
13:22 - When friendships outgrow each other (and that’s okay)
20:07 - Practical steps to nurture existing friendships
24:10 - God’s design for community and belonging
KEY TAKEAWAYS:
→ Adult friendship requires more intentionality than childhood friendship
→ Quality matters more than quantity in relationships
→ Vulnerability is the bridge to deeper connection
→ It’s normal to outgrow some friendships
→ You can make meaningful friends at any age
→ Loneliness is common but doesn’t have to be permanent
This episode is perfect for:
✓ Women feeling lonely despite being surrounded by people
✓ Anyone who misses having deep, meaningful friendships
✓ People tired of surface-level relationships
✓ Women who’ve been hurt by friend ghosting or betrayal
✓ Anyone ready to invest in real, lasting friendships
✓ People who want to be better friends themselves
RELATED TOPICS: adult friendship, making friends as an adult, loneliness, friendship problems, social connections, meaningful relationships, friend breakups, building friendships, adult loneliness, friendship advice, social isolation, finding real friends, friendship struggles, making friends over 35, friendship in midlife, social anxiety, building community, friendship tips, lonely women, friendship goals
CONNECT WITH PETRINA:
Instagram: @petrinaverma
SUBSCRIBE to Pretty Deep for weekly conversations about relationships, friendship, purpose, and faith - helping women build meaningful connections and design a beautiful life inside and out.
NEXT EPISODE:
“Home as your sanctuary” - We’re exploring how to create a space that nurtures your soul and reflects who you’re becoming.
#AdultFriendship #MakingFriendsAsAnAdult #Loneliness #FriendshipProblems #SocialConnections #MeaningfulRelationships #FriendBreakups #BuildingFriendships #AdultLoneliness #FriendshipAdvice #SocialIsolation #FindingRealFriends #FriendshipStruggles #MakingFriendsOver35 #FriendshipInMidlife #SocialAnxiety #BuildingCommunity #FriendshipTips #LonelyWomen #FriendshipGoals #PrettyDeep #WomenOver35 #MidlifeFriendship #SocialSupport #CommunityBuilding