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9. WTF is Diet Culture w/ Lara Days (Holistic Health + Life Coach)
Hello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
In this episode, Lara Days (@lara.days) about Diet Culture, Disordered Eating Habits, + why it REALLY f*cking matters.
Follow Lara on IG + click her link in bio to learn more about her badass group course, Nutrition Empowerment Program.
Learn more about BODYSPEAK AND Apply for BODYSPEAK (until May 6th)
My business Shelby Valentine Coaching helps women step into high self-worth through life coaching + intuitive healing (Intuitive Reiki, Somatics, + Somatic Release Breathwork™). I work with humans who are ready to quantum heal + step into bodies and lives they f*cking love.
APPLY FOR 1:1 COACHING
BOOK A 1:1 HEALING
Follow me on Instagram
100s of Client Results
Join my Newsletter Fam
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Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message
View all episodes
By Shelby ValentineHello, friend. Welcome to my world. I'm so happy to have you here. We have a lot to cover.
In this episode, Lara Days (@lara.days) about Diet Culture, Disordered Eating Habits, + why it REALLY f*cking matters.
Follow Lara on IG + click her link in bio to learn more about her badass group course, Nutrition Empowerment Program.
Learn more about BODYSPEAK AND Apply for BODYSPEAK (until May 6th)
My business Shelby Valentine Coaching helps women step into high self-worth through life coaching + intuitive healing (Intuitive Reiki, Somatics, + Somatic Release Breathwork™). I work with humans who are ready to quantum heal + step into bodies and lives they f*cking love.
APPLY FOR 1:1 COACHING
BOOK A 1:1 HEALING
Follow me on Instagram
100s of Client Results
Join my Newsletter Fam
---
Send in a voice message: https://podcasters.spotify.com/pod/show/shelbyspeaks/message