The Conscious Women Podcast

90. How to raise your emotional and spiritual vibration in 5 easy ways


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The Universe is always responding to your vibration and energetic frequency. Every one of us is surrounded by an invisible but powerful energetic field that vibrates at a specific hertz frequency. When the mind, body, and soul are in harmony, it produces a clear vibration that connects you to the Universe. A vibration is a state of being, the atmosphere, or the energetic quality of a person, place, thought, or thing.  Your ‘vibration’ is a fancy way of describing your overall state of being. 

Everything in the Universe is made up of energy vibrating at different frequencies. Even things that look solid are made up of vibrational energy fields at the quantum level. This includes you."

Why raise your vibration?

The higher the frequency of your energy or vibration, the lighter you feel in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, ease, joy, and your emotions are easily dealt with. Whereas lower vibrations feel heavy, dark, and confusing.

Everything in life is a vibration so how are you vibrating today? 

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The Conscious Women PodcastBy Sukie Kaur


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