The team are back for Season 4, bringing you the latest from the world of wellness.

First the team look at a study from Kyoto University discussed in a TEDx talk, which examines how sound waves can rewire cells and impact gene expression without chemicals or surgery. 

Secondly, there’s a debate about biological age, its impact on health assessment, and the potential business applications, such as insurance premium reductions based on advanced diagnostics. This refers to the Times recent article “I’m 52. My biological age is 32. Can that be true?”.

Lastly, Adrienne predicts a shift in the creator economy towards expert-led content, emphasising the growing importance of credibility and trust in wellness marketing.

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