In today’s episode, I DON’T take you through a process of HOW to set your goals or new year resolutions, instead, I show you a DIFFERENT approach. The reason resolutions don’t work is that they are set on the premise that something is wrong and needs to be fixed. That’s based on negative self-talk.

I feel that every year is a year to reset and reflect on, how will this year next new year be different for you. you have probably already thought about changes you want to make in your life.

I guide you through a desires and visualisation meditation, to get clear about what you want to call in and how to manifest it. There is a reason why most New Year’s resolutions fail and goals are not achieved, there is a missing ingredient, and this is what I talk about today.

The Heart's Desire Visualisation Meditation starts at [25.30].