In this episode, I welcome Jamie Foyster to the Shifts to Success Podcast.

He helps serving police officers pass their fitness test day, alleviate anxiety and lose weight allowing them to feel more confident, happier, and in control of their health.

Jamie has worked with officers all over the UK with his Academy program achieving some life-changing results for his client's mental and physical health.

Jamie goes above and beyond to ensure that members of the academy pass their fitness test day whilst building in some powerful habits to help them deal with the strains of being on the Frontline.

He has built a strong community of over 700 officers on Facebook with members quick to recommend him to others outside the community. The Academy really is changing lives and continues to grow.