Welcome back to the New Mom Boss Podcast! In this episode, we’re diving deeper into Polycystic Ovary Syndrome (PCOS) and its effects on pregnancy. My guest is Jessica Romrell - a hormone health coach that helps women reverse their symptoms of PCOS using diet and lifestyle. 

 

PCOS is already very common, but it just seems like more and more women are experiencing it these days. Jessica explains more about what the diagnosis is, what the defining symptoms are, and how it plays a massive role in women’s fertility.

 

She touches on her own experience with Hashimoto’s Thyroiditis and how it propelled her to pursue her career in helping others, as well as the importance of making simple shifts to one’s nutritional health before, during, and after pregnancy, that can actually affect the next generation!

 Some big takeaways are:

1. Always seek out the root cause of your symptoms. 
2. Polycystic Ovary Syndrome (PCOS) affects fertility for many women, but it can be reversed through diet and lifestyle shifts.
3. Women’s nutritional habits affect their egg cells in advance - 90 days to be more precise!

This was such an amazing conversation with Jessica - she is so knowledgeable and I just know that you’re going to have even more takeaways when you give it a listen! I hope it helps you as your prepare for the greatest journey ever!

 

Learn more by visiting the show notes!: https://www.newmomboss.com/blog/95 

 

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Guest Resources: 

Jessica’s Website: https://jessica-romrell.mykajabi.com/ Jessica's Instagram: https://www.instagram.com/jessicaromrellcoaching/

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